The purpose of yoga is to discover the aspect of your being that can never be lost.

Customized session incorporates yoga and meditation for client's individual goals, which can range from athletic improvement, heightened alignment awareness, or a safe place for healing. What can take months to learn in a traditional class, can be learned in a few hours. This is ideal for those that want personalized attention to make the most out of a session. Virtual or In-Person. Discount available for multiple sessions.

Intimate class settings provide the perfect environment to address your goals and work on areas of individual interest. The personal attention can help you deepen your practice, gain confidence, answer questions, provide guidance, plus have increased accountability with friends. Virtual or In-Person. Discounts available for multiple sessions

Private parties are a great way to celebrate milestones or build team spirit. You will get a class tailored to your group with meditations, yoga flow, and playlist that is ideal for your vibe. Thoughtful extras like lavender eye masks and motivation cards will be included. 

What if you could have more JOY and live with more authenticity and contently.  Learning 3 yoga skills designed to implement off the mat and used in your regular life to improve your relationships, career, outlook, health, etc... They have changed my life.  These 3 skills are paired with meditations and journaling prompts to go deep into the mind and clear the unhelpful stuff, so you free up space to show up as you want to: the more YOU version of you. We end the workshop with a deep yin inspired stretch to help restore the body and refresh the mind.