
I've been teaching yoga and wellness since 2011 and have spent years creating retreats, workshops, classes, and community experiences in the U.S. and abroad.
My approach blends:
Yoga + Somatic Movement + Meditation + Mindfulness + Connection
But the real magic is in the experience.
I take care of the planning, teaching, flow, and details so that you can simply invite your people.
Bring a wellness experience to your existing community.
Examples:
Give your community something deeper than a traditional class.
Movement + Meditation
A 60–90 minute experience combining movement, breath, meditation and reflection.
The Art of Rest
Restorative yoga, nervous-system downshifting, breathwork and guided meditation.
Move + Mindfully
A workshop exploring how movement can become a practice of awareness rather than simply exercise.
Create Your Own Wellness Experience
Custom-designed around your business, audience and space.
Perfect for:
You tell me what you're envisioning.
I'll help create the experience.

Because you don't need another thing on your to-do list.
YOU PROVIDE
Your space
Your community
Your brand
I PROVIDE
The concept
The planning
Yoga & movement instruction
Meditation & mindfulness
Participant experience
Event facilitation
Together, we create something your clients will remember.
GYMS + FITNESS STUDIOS
Add something different to your class schedule or create a special member event.
SPAS + SALONS
Give clients an experience that extends beyond their appointment.
CORPORATIONS
Create meaningful employee wellness experiences without bringing in a complicated corporate wellness program.
THERAPY + WELLNESS PRACTICES
Offer complementary movement, mindfulness and self-awareness experiences.
EVENT + RETREAT VENUES
Add yoga, movement and mindfulness programming to your existing offerings.
PRIVATE COMMUNITIES
Create a beautiful experience for your group, neighborhood, church, club or organization.

You don't need to have the entire event figured out.
Tell me:
What do you have?
A beautiful space, an audience, a team, a group of clients...
What do you want to offer?
A class, workshop, retreat, employee event, client experience...
I'll help you turn it into something people want to attend.
Let's talk...


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