This escape embodies the art of slow living. We all need a little more yin to our yang, and nothing quite slows us down than embracing the island way of life. Expect sunrise meditations, connecting with yourself through journaling, mindful flow practices, post-yoga sunbathing, refreshing ocean swims, and evening resto
"A great life requires everyday bravery! Be Brave Today"
RETREAT DESCRIPTION AND DETAILS
4 Night
May 4-8th
Greece
"I love yoga, traveling to dreamy places and creating magic that happens only on a retreat!" -Emma
This escape is located on the Island of Lefkada, famous for its turquoise waters, beach coves, monasteries, museums, waterfall hikes, and mountainous villages, oozing with unique charm. Lefkada is called the "Caribbean of Greece' thanks to its exotic natural landscape and scenic beaches.
Our resort is perched between two bays overlooking the Ionian Sea, with infinity pools and observation decks to bask in the sun and enjoy nature’s soundtrack of the waves gently crashing to shore. Your ultimate escape to restore balance, embrace the sunshine, where yoga meets the ocean, culture, and history. Together, we will unwind, reconnect, and “retreat” ourselves.
"It starts in the mind." That is why we start and end everyday of the retreat with gentle mindfulness, meditation, and journaling training. These are not counseling sessions. They are workshops that invite breath work that helps change the energy of the body, and journaling prompts / tips to bring awareness to thoughts you want to keep.
Yoga will be safe, refreshing and nourishing .. just like in all of my usual yoga classes. I offer modifications so that you can practice as gently or vigorously as you wish that day. Relish in various styles - Vinyasa, 26 / 2, Restorative, and Yin with Straps - to restore your energy levels. These sessions are designed to be accessible to both brand new yogis, as well as seasoned practitioners.
There is so much to explore on this beautiful island! As the group comes together we will discuss excursion options including a waterfall hike, boat tour to the best beaches where we can jump in the crystal clear water to swim, a Greek cooking class, and more...
Throughout the retreat, you will also have plenty of free time to create your own experience, whether that means to relax and pamper yourself with a spa treatment or adventure on the island.
PRICING
.... will depend on which room you choose, and will include:
+ 5 days, 4 nights stay in the POOLSIDE VILLA (there are 3 villas that have 4 bedrooms. The rooms can sleep 1-2 people. Each villa has an infinity pool that would be shared with up to 8 people). The villa is a 5 minute walk to a few gorgeous beaches.
+ Most MEALS will be included: 4 brunches and 3 dinners. One dinner will be on your one because we will be out exploring the island.
+ 4 morning & 3 evening yoga sessions. I teach a variety of styles so there is something for everyone.
+ Daily meditation and journaling with a deep dive into what YOU need right now: letting go, changing your thoughts, mindfulness, goal setting, etc...
+ Excursion to a waterfall hike and area beaches
+ Exploring the nearby villages known for art, food, culture, history.
+ may include airport transfer from PVK if we arrive / depart close to the same time, otherwise carpooling options will be given.
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Book solo and you will gain a new friend as most people come alone on retreats or book with a friend/family member to share the room (You can bring your child if they are 16+ years old).
ALL INCLUDE:
-Wifi
- Air conditioning
- Access to villa infinity pool
- Each villa has a communal observation desk, sunbeds, lounge area & kitchen
---- TWIN room (2 single beds) with SHARED bathroom (with one room) - $1300 per person
---- TWIN room (2 single beds) with ENSUITE bathroom - $1450 per person
--- DOUBLE BED with ENSUITE bathroom - $2100 for one person or share a double bed with a friend or partner the rate will be $1200 per person)
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Payment plans are available. 50% is due to reserver your spot and the remaining balance will be due March 15, 2024.
* A one time loyalty discount of $100 will be given to those that have attended a previous Be Brave Today Yoga Retreat.
All payments are NON-REFUNDABLE if you cancel after February 15, 2024. You can transfer your spot to someone else if for some reason you end up not being able to attend.
DOUBLE BED with ENSUITE shower
$2100 for one person -OR- Share with a friend for $1200 per person
Be Brave
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