LEARN MORE ABOUT OUR EVENTS!
Global Yoga Retreats
Global Yoga Retreats
Global Yoga Retreats
Our retreats are designed to offer focused and immersive experiences in practicing yoga, meditation, and holistic well-being, often in a tranquil and natural setting, to promote relaxation, self-discovery, and overall physical and mental rejuvenation.
Virtual Fit Club
Global Yoga Retreats
Global Yoga Retreats
Our virtual fit club is an online community where individuals participate in fitness classes, workouts, and wellness activities remotely, connecting through digital means in exercises, share progress, and receive guidance, fostering a sense of collective motivation and support.
Yoga Classes
Community Awareness
Community Awareness
Our in-person yoga classes offer gatherings at a specific location, such as a studio or gym, to engage in guided yoga sessions, allowing for real-time interaction, personalized guidance, and a shared experience of practicing yoga postures, breathing exercises, and mindfulness techniques.
Community Awareness
Community Awareness
Community Awareness
With a purpose of inspiring others to Be Brave in facing challenges of life ,we aim to raise awareness, and motivate individuals to take action or become more engaged in local concerns, ultimately fostering a sense of unity and empowerment within the community, and within themselves.
OUR VALUES
TO THE WORLD:
TO THE WORLD:
TO THE WORLD:
There is magic that happens we are in nature, even if that means just taking a walk in the local park. Get outside. Travel. Explore. Adventure. Learn something new. Stay curious. While you are doing those things, put your phone down and pay attention to what your 5 senses are experiencing. Soak it up. BE PRESENT wherever you are and you
There is magic that happens we are in nature, even if that means just taking a walk in the local park. Get outside. Travel. Explore. Adventure. Learn something new. Stay curious. While you are doing those things, put your phone down and pay attention to what your 5 senses are experiencing. Soak it up. BE PRESENT wherever you are and you will feel yourself be calmer, more content, and more curious about what else is out there. Your creativity and happiness will increase. If you need inspiration follow my world travels HERE… "Adventures"
TO OTHERS:
TO THE WORLD:
TO THE WORLD:
We NEED EACH OTHER. Part of our deep-rooted humanness is a need to belong to somewhere or to someone. I want you to know that YOU BELONG HERE… even if you think you don't. When we think about it, we are all very similar. We crave being loved, valued, important, cared for, and appreciated. Life is BETTER when we have people to do it with,
We NEED EACH OTHER. Part of our deep-rooted humanness is a need to belong to somewhere or to someone. I want you to know that YOU BELONG HERE… even if you think you don't. When we think about it, we are all very similar. We crave being loved, valued, important, cared for, and appreciated. Life is BETTER when we have people to do it with, so let’s do it together. Find like-minded friends in our virtual fit club or at a yoga retreat. But if you decide not to join those, I hope that we will find something in common through the stories, adventures, tips and whatever I share here on my site. Some of it will be light-hearted & fun, but some of it will be the really hard things that I’ve walked through in my life. I made a pact with God that if He helps me through things, I will continue to share my story in hopes that it reaches whomever may need it. It's takes bravery to keep showing up, but we've got this! Work with me HERE … “Worldwide Yoga Retreats”
TO OURSELVES
TO THE WORLD:
TO OURSELVES
When we FEEL GOOD, we DO MORE GOOD. Think about it. If you are sick, sad, or injured it’s much harder to show up in any aspect of your life. That’s why taking care of your mind, body, & spirit has to be a daily priority. You’ll have the energy to DO more of the things you love and TAKE CARE of those you love. Plus, every trial in life is
When we FEEL GOOD, we DO MORE GOOD. Think about it. If you are sick, sad, or injured it’s much harder to show up in any aspect of your life. That’s why taking care of your mind, body, & spirit has to be a daily priority. You’ll have the energy to DO more of the things you love and TAKE CARE of those you love. Plus, every trial in life is a lot easier when we feel good. Since 2011, I have helped hundreds of people get mentally & physically fit in my virtual fitness groups. I can match you to a fitness/ nutrition/ mindfulness plan to do at home HERE… “Virtual Fit Club”
Can you feel it? The spark that's lit with BEING BRAVE.
Be BRAVE enough...
to be bad at something new.
show up when no one is watching.
embrace struggle to gain strength.
when it's time to admit you're wrong.
forgive yourself & others.
when adventure calls.
if you need to start over.
love yourself as you work on your goals.
trust your own voice the most.
and be in the NOW.
WEEKLY TIPS!
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